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L-arginine may enhance exercise performance by increasing nitric oxide in the body, which improves blood flow and oxygenation to muscles. L-arginine supplements may benefit those with high blood pressure.
Taking L-arginine supplements may help lower both your systolic (the top number) and diastolic (the bottom number) blood pressure readings. L-arginine is needed for the production of nitric oxide, which is necessary for the relaxation of the cells that make up blood vessels, as well as blood pressure regulation.Arginine becomes essential when your body is compromised due to conditions like infection and trauma. L-arginine may benefit those with diabetes by improving glucose metabolism and insulin sensitivity. May help with erectile dysfunction. Improving blood flow.L-arginine supplements may improve blood vessel function and blood flow in specific populations.
MACA may benefit those with low libido, or low sexual desire. Maca may help improve energy levels and enhance mood in some populations.
Yohimbe bark has been used traditionally as an aphrodisiac and to enhance sexual performance. Yohimbe is promoted for erectile dysfunction, athletic performance, weight loss, angina (chest pain caused by not enough blood flow to the heart), high blood pressure, diabetic neuropathy, and more. These receptors play an important role in inhibiting erections. Yohimbine is thought to help alleviate erectile dysfunction by blocking the receptors responsible for preventing erections.
Yohimbine may also promote the release of nitric oxide. This could lead to the dilation of blood vessels and an increase in blood flow to sexual organs.
Horny goat weed contains chemicals that might help increase blood flow and improve sexual function. It also contains phytoestrogens, chemicals that act somewhat like the hormone estrogen. Horny goat weed may help erectile dysfunction, sexual problems, weak and brittle bones, health problems after menopause, and other conditions.
Tribulus terrestris has been used for sexual function. Tribulus terrestris may reduce blood sugar levels, help protect against blood vessel damage and help prevent increases in blood cholesterol. Other studies have also reported that supplements containing the herb enhanced sexual desire, arousal and satisfaction in women with low libido.
Beet root and leaves are also eaten as a vegetable. People use beet most often for athletic performance. It is also used for liver diseases, reducing muscle soreness after exercise, high blood pressure. Nitric oxide from beets increases blood flow to your muscles.
Saw palmetto may help increase testosterone levels, improve prostate health, reduce inflammation, prevent hair loss, and enhance urinary tract function.
Not intended to diagnose, treat, cure, or prevent disease. For educational purposes only. Consult your healthcare provider before taking nutritional supplements.