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There’s a reason why many people take L-glutamine: it supports muscle repair and growth, especially following strenuous exercise. It’s also an essential fuel source for the cells in our gut, supporting intestinal health and gut lining. But the benefits don’t stop there. L-glutamine also supports a healthy occasional inflammatory response and the immune system after periods of intense physical stress.
Glutamine is important for removing excess ammonia a common waste product in the body. It also helps your immune system function and may be needed for normal brain function and digestion.
Not intended to diagnose, treat, cure, or prevent disease. For educational purposes only. Consult your healthcare provider before taking nutritional supplements.