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Castor Wrap Bundle


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Castor oil is a very thick and extremely healing oil that dates back thousands of years. Some natural practitioners recommend using a castor oil pack on the abdomen over the area of the liver. The idea is that the pack may help the liver move particles and cleanse the body. Some people use warmed castor oil packs on the painful joint to help bring down inflammation and drain away blocked fluids that may cause more swelling.


Derived from castor seeds, this powerful oil (packed with rinoleic acid) has the ability to improve lymph circulation, eliminate toxins and aid in inflammation.

If you’re looking for a quick way to de-bloat your stomach, making a castor oil pack is your best bet!


– cold-pressed castor oil
– wool flannel cloth (a piece large enough to cover your abdomen or liver area)
– electric heating pad or hot water bottle
– plastic bag or plastic wrap
– an old towel
– loungewear you don’t mind getting stained! (it will stain)



Castor Oil Packs How To:

1. Fold your piece of flannel into 3 layers; soak the cloth in castor oil. While lying on an old towel or sheet, place the saturated cloth on the abdomen.

2. Cover the pack with plastic wrap, ensuring all fabric and oil is covered.

3. Place the electric heating pad over the pack. Let it sit for 45-60 minutes. Use this time to relax! Read a book, pray, catch up on television, whatever suits you.

4. When the time is up, remove all of the layers carefully and set aside. Clean the abdomen area with water and a bit of baking soda to remove excess oil from your skin.

5. Relax, drink lots of water and keep well-hydrated after.

Important: Always consult with a doctor or naturopath to make sure that this natural remedy is ok for you! It should NOT be used if pregnant, menstruating (pre-period cramps are fine!) or if struggling with a medical condition.



Not intended to diagnose, treat, cure, or prevent disease. For educational purposes only. Consult your healthcare provider before taking nutritional supplements.














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